Sure, you’re a sex lube.
(That’s out of the way. Phew.
Let’s move on to food).
Derived from seaweed,
(what could be more natural?)
You thicken. Bind. Gel.
You’re found in puddings,
Ice cream, jams, processed cheeses,
Toothpaste, icing, fro-yo…
And Silk soy creamer,
My preferred coffee creamer.
I sure hope you’re safe.
You come in two forms:
Degraded, Undegraded.
One food-grade, one not.
Most food experts claim
Undegraded’s safe to eat.
No problem, say they!
Degraded? Not so.
Degraded is evil stuff.
Brings GI problems.
Like..say… IBS.
Cancers of the GI tract.
Ulcers, colitis.
It seems simple, then:
“Undegraded is safe!” …But ‘natch,
There’s controversy;
Dr. Tobacman
Points out this sticky wicket:
WE might degrade it.*
Sheesh…our own tummies
Might just turn undegraded
Into degraded.
If this is true…Yikes!
Then the difference means nothing.
Avoid it, she says!
And others’ advice?
Dr. Weil , nature’s M.D.,
Says “best to avoid.”**
Dr. Weil, I must ask:
Would you smother your love bits
In the stuff? (I might.)***
Fit Sugar says “Eat!”
Eden Foods, Toms of Maine: “Fine!”
Dr. Minich: “Sure.”
Eat. Don’t. Eat. Eat. Don’t.
Who can keep up? As for me,
I’m cautious, not freaked.****
For daily Java, though,
I might switch to half-and-half.
I mean…just in case.
(As for the love juice,
it’s “soft, silky, not sticky!“
Beats Astro-Glide, too!
Awww, what can I say?
As I hurtle toward forty,
I’ll keep that in mind).
* Says Dr. Tobacman: “exposure to undegraded as well as to degraded carrageenan was associated with the occurrence of intestinal ulcerations and neoplasms. This association may be attributed to contamination of undegraded carrageenan by components of low molecular weight, spontaneous metabolism of undegraded carrageenan by acid hydrolysis under conditions of normal digestion, or the interactions with intestinal bacteria.
**From Dr. Weil: “Given this new information on carrageenan, I would recommend avoiding regular consumption of products containing it. While some brands of soy milk do contain the additive, others do not. With a little research you should be able to find a product that suits your taste and doesn’t contain carrageenan.”
***Mine, I mean, not his.
****Truthfully, I fell down the Google hole on this one and left feeling no wiser than when I started. All of the “don’t eat it” advice came down to Tobacman’s one (admittedly troubling) literature review. Which is persuasive. But then again, so are the letters in response. In the end, I’m deciding not to swear it off completely, but to try to keep it limited — mostly by trying to stay as unprocessed as possible. Which I was trying to do anyway. Even though it’s hard.





